VEGAN DIET ‘CAN CUT RISK OF PROSTATE CANCER BY 35 PER CENT’
Leading a vegan lifestyle can cut the risk of prostate cancer by 35 per cent, a new study has suggested.
Leading a vegan lifestyle can cut the risk of prostate cancer by 35 per cent, a new study has suggested.
Good news for chocolate lovers: eating the sweet treat has been found to have a positive association with cognitive performance, according to a new study.
A lack of sleep makes us more likely to eat energy-dense, carb-heavy foods. But does what we eat make us more or less likely to sleep? Absolutely, according to a […]
An Australian study has found that women who regularly eat fruit are happy and less prone to depression.
Eating salmon at least once a week could halve the risk of developing rheumatoid arthritis. Oily fish such as salmon or mackerel had the most marked effect, reducing the risk […]
Researchers found a loss of weight of 4-5kg across a whole nation led to a third less deaths from heart disease and half the number of diabetic deaths.
Increasing potassium in our diets as well as cutting down on salt will reduce blood pressure levels and the risk of stroke, research in the British Medical Journal suggests.
Weight-conscious shoppers can now check out the kilojoule content of supermarket foods like barbecue chickens, hot deli meals and donuts.
Eating a Mediterranean diet rich in either extra-virgin olive oil or nuts cuts by 30% the chances of those at risk of heart attacks or strokes suffering either event or […]
The United States could prevent up to half a million deaths over the next decade if Americans cut their salt intake to within national guidelines, according to a new study.